Posts for tag: Bunions
A bunion is one of the most common foot deformities, often affecting the joint at the base of the big toe. Anyone can develop this painful condition but it most often occurs in women. A bunion affects the structure of the foot, causing the joint to become enlarged, which causes the big toe to lean inward towards the other toes. In some cases, the big toe even overlaps the toes. This deformed joint may often become red or swollen, especially when wearing certain shoes or after certain physical activities.
A bunion is a gradual deformity, which means that as soon as you begin to notice changes in the joint or you start to experience symptoms you should consult a podiatrist. While the only way to correct the deformity is through surgery this is usually the last treatment option. After all, a foot doctor can often create a treatment plan that will reduce pain and prevent the deformity from progressing without needing to turn to surgery.
The first course of treatment is usually more conservative. You may be able to manage your bunion pain and swelling by:
- Taking over-the-counter NSAIDs
- Icing the bunion for up to 15 minutes at a time, 2-3 times a day
- Placing orthotics into your shoes to alleviate pressure on the joint (talk to your podiatrist about creating custom orthotics)
- Splinting or taping the foot to improve the structural alignment
- Wearing appropriate and supportive footwear that doesn’t put pressure on the toes or bunion
- Applying a bunion pad over the area to prevent a callus from forming while wearing shoes
- Avoiding certain activities and sports that could exacerbate your condition
For many people, these lifestyle changes and simple at-home treatment options are all that’s needed to reduce bunion pain and discomfort, and to prevent the problem from getting worse. Of course, if you find that at-home care isn’t providing you with relief, or if bunion pain is persistent or severe, then you should turn to a podiatrist for an evaluation. Not sure if you have a bunion or not? Call your foot doctor.
When should someone consider bunion surgery?
As we mentioned earlier, bunion surgery is considered a last resort when all other treatment options have been exhausted and they haven’t helped get your bunion symptoms under control. You may also want to consider getting bunion surgery if:
- Your bunion is large and makes it difficult to wear shoes
- Your bunion pain is severe and chronic
- You have trouble walking or moving around because of your bunion
- Your bunion is affecting your quality of life
It can take up to 6 months to fully recover from traditional bunion surgery so it’s important to discuss all of your treatment options with your podiatrist to find the most effective method for getting your bunion symptoms under control.
Bunions are a common condition affecting many people. However, due to its slow-growing nature and lack of serious symptoms in the early stages, patients often do not realize they have a bunion at all. Find out more about bunions, their causes, and how your podiatrist can help with Dr. Richard Lesser at Family Foot Health Center in Howell, NJ.
Do I have a bunion?
A bunion looks like a lump or bump at the base of the big toe. It is a bony growth that gets bigger very slowly over time, often not producing any symptoms until its advanced stages. However, some tell-tale signs you have a bunion include:
- soreness around the big toe joint
- bulging bump on the outside edge of the base of the big toe
- decreased range of motion in the big toe
- corns or calluses where the smaller toes overlap
- foot pain, either intermittently or persistently
- swelling and irritation around the big toe
If you have persistent pain, a visible bunion, or have difficulty finding shoes that fit, you should consult with your podiatrist for the best course of treatment for you.
What causes a bunion?
Certain factors are thought to contribute to bunion growth. They include:
- the type of foot you inherit genetically
- congenital deformities of the foot
- certain injuries to the foot
- too-tight or too-narrow shoes
- high-heeled shoes
Bunion Treatments in Howell, NJ
If you think you have a bunion, your foot doctor can help you manage your symptoms and, if necessary, treat your bunion. In some cases, simply changing the type of shoes you wear and monitoring your bunion is enough to slow its growth enough to avoid invasive treatments. However, some people may require a bunionectomy. This surgery removes the bunion altogether and realigns the toes to ensure they lie straight in their correct positions.
For more information on bunions, please contact Dr. Richard Lesser at Family Foot Health Center in Howell, NJ. Call (732) 370-1100 to schedule your appointment with Dr. Lesser today!
How your podiatrists in Howell can help
If you are dealing with hammertoes, you already know how difficult it can be to put on shoes. You may be having difficulty walking, and may be experiencing foot pain. The good news is there are effective treatments to eliminate the discomfort and disfigurement of hammertoes. Dr. Richard Lesser and Dr. William Hoffman at Family Foot Health Center in Howell, NJ, want to share the facts about hammertoes and how you can get relief.
A hammertoe results from muscles holding your toe at an angle. Over time, the muscles and tendons lose their ability to relax and you will be unable to straighten out your toe. This imbalance results in your toe bending outward at the middle joint, resembling a hammer. You will typically see a hammertoe in the second, third, or fourth toe.
There are a few reasons your toe might be bending in the wrong position. You can develop a hammertoe if you:
- Wear shoes that don’t fit well, without enough toe room
- Have a muscle or tendon imbalance in your foot
- Have a degenerative joint condition like arthritis
- Have experienced a traumatic injury to your toe
- Experience pressure from a callus or bunion
- Have a high arch in your foot, causing your foot to press forward
If you notice you are developing a hammertoe, you can try:
- Changing to wider shoes that won’t cramp your toes
- Wearing open shoes or sandals
- Stretching out each of your toes with your fingers
- Doing toe exercises by trying to grab objects off of the floor
- Taking over-the-counter anti-inflammatories like ibuprofen
- Using pads or cushions to support your feet
For stubborn cases of hammertoe, your best option is to see the experts, your podiatrists at Family Foot Health Center. They offer several effective treatments including:
- Splints and other devices to straighten and realign your toe
- Custom orthotics or footwear to correct muscle/tendon imbalance
- Prescription strength anti-inflammatory medication
- Surgical realignment in severe cases
If you are dealing with hammertoes, it’s time to get relief by calling Dr. Lesser and Dr. Hoffman at Family Foot Health Center in Howell, NJ. Don’t wait to get relief, call today!
What is a Bunion?
What Causes Bunions?
How a Podiatrist Can Help
Prevention is Key
According to a study published in Arthritis Care & Research, bunions occur in over a third of the population, making it one of the most common foot problems for patients. Talk to a podiatrist at Family Foot Health Center in Howell, NJ about the ways to relieve bunions, and have your foot examined to see the extent of your case.
The Curious Case of Bunions
Bunions are a curious case for many patients because they look like growths that suddenly appear on the side of the foot. But in truth, a bunion is not a growth but rather a bone protrusion. If you look at a bunion on an X-ray chart, you’ll see that the toe joint bends inward creating what is called a “Hallux Valgus Angle.” The larger the degree of the angle, the more abnormal the deformity. Additionally, the toes press together and become tangled, which can be painful.
The Common Causes of Bunions
To understand what causes bunions to form, think of what pressure may be put on your feet during the course of the day. For instance, if you have a habit of wearing tight, pointy-toed shoes that crush your toes together, that may be contributing to the problem. People with certain hereditary backgrounds are more likely to develop bunions due to weak joints, wider feet, and arthritis symptoms. Patients who are middle-aged or older and have weight problems are more likely to develop bunions.
Way to Relieve Bunions
Your Howell podiatrist can help relieve bunions using targeted treatments. Some patients have flexible joints, meaning that the bunion can be realigned to a favorable position using orthotics, splints, foot wrapping, and other techniques. In the case of a rigid bunion that is more difficult to move, it may require surgery. Bunion pain relief is possible with corticosteroid injections, oral or topical medications, and padding between the toes.
Get Bunion Care`
Your feet need as much care and attention as the rest of your body. If you think you have a worsening case of bunions, get prompt and proper care at Family Foot Health Center in Howell, NJ. Call 732-370-1100 today to schedule an initial exam with Dr. Richard Lesser or Dr. William Hoffman.