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Posts for: January, 2018

By Family Foot Health Center
January 15, 2018
Category: Foot Care
Tags: foot pain  

Is foot pain hurting your daily routine? When foot pain interferes with your normal activities, you should see a podiatrist. A podiatrist can foot painhelp you achieve real relief with little trouble or expense. Family Foot Health Center, which is located in Howell, NJ, offers state-of-the-art treatments for foot pain. Dr. Richard Lesser and Dr. William Hoffman are some of the finest podiatrists in Howell, NJ. Read on to learn about the causes of foot pain.

Plantar Fasciitis

If your pain is in your heel, you may have plantar fasciitis. Plantar fasciitis is inflammation of the band of tough tissue that connects your heel bone to your toes. Plantar fasciitis is common in fitness enthusiasts and athletes. Such strain injury can be caused by excessive walking, running, or a jumping injury from landing. Moreover, being overweight and wearing footwear with poor arch support increases your risk of plantar fasciitis. Treatment of plantar fasciitis include injections, orthotics, physical therapy, splinting, and surgery.


A bunion is an unnatural, bony bump that develops on the joint at the base of the big toe. Bunions can be extremely painful. Years of wearing poorly fitting shoes can cause bunions. Such footwear gradually pushes the foot bones into an unnatural shape. Bunions are also associated with certain types of arthritic conditions. The types of arthritis thought to cause bunions include gout, psoriatic arthritis, and rheumatoid arthritis. Some of the top treatments for bunions include ice therapy, shoe inserts, medication, splinting, or surgery.

Athlete's Foot

Athlete's Foot is a contagious fungal infection of the foot. Walking barefoot increases your risk of contracting athlete's foot. You can also catch the fungus through contact with an infected person. The fungus is commonly found around swimming pools, on locker room floors, and in showers. Athlete's foot may cause foot pain, scaling, itching, and burning. Common treatments for athlete's foot include antifungal ointment, spray, powder, lotion, and prescription antifungals.


Calluses can be annoying, but your body forms them to protect sensitive skin. A callus is a thick area of skin caused by repeated friction or pressure. A callus can cause pain when you are wearing shoes or walking. Wearing poorly fitting shoes can cause calluses. Other risk factors that may signal an increased risk of calluses include wearing footwear without socks and foot deformities. Some of the top treatments for calluses include cushion pads or insoles, medicated creams, and surgery.


Corns develop naturally to help protect the skin underneath them. A corn is a thick, hardened layer of skin caused by pressure and friction. Corns generally occur on the top and side of the foot. They can be painful when pressed. Repetitive activities like climbing stairs, running, or skiing can cause a corn on your foot. Common treatments for corns include paring of the lesions, medicated patches, protective pads, and surgery. If your corn becomes inflamed or painful, see a podiatrist. 

Say hello to healthy and happy feet! Don't wait another minute- call Family Foot Health Center at (732) 370-1100 right now to schedule an appointment with one of our podiatrists in Howell, NJ. Get back on track by receiving the best foot pain treatment available. We want you to live your best life!

By Family Foot Health Center
January 03, 2018
Category: Foot Care
Tags: Hammertoes  

HammertoesA hammertoe is one of the most common toe conditions, usually stemming from muscle imbalance in which the joints of the second, third, fourth or fifth toe are bent into a contracted, claw-like position. In the early stages, hammertoes are flexible and can be corrected with simple conservative measures, but if left untreated, they can become fixed and require surgery.

The most common cause of hammertoe is a muscle imbalance. Tight-fitting and high-heeled shoes often aggravate the condition, crowding your toes forward. A hammertoe can also be the result of injury in which you break or jam the toe, or from conditions like arthritis or stroke that affect nerves and muscles. In some cases, hammertoes may even be inherited.

Because of their clenched, claw-like appearance, hammertoes will generally be visibly present. Other signs and symptoms include:

  • Difficult or painful motion of a toe joint
  • Redness or swelling at a toe joint
  • Development of calluses and corns
  • Open sores in severe cases

The foot and ankle professionals at our office recommend the following for preventing and reducing the symptoms associated with hammertoe:

  • Wear comfortable, proper-fitting shoes that provide support and allow enough room for your toes
  • Avoid high-heeled or narrow-toed shoes
  • Stretch your toe muscles to relieve pressure and pain
  • Apply splints, cushions or pads to relieve pressure
  • Moisturize with cream to keep the skin soft

Generally, a modification of footwear will reduce the symptoms associated with hammertoe. Other non-surgical treatment includes padding to shield corns and calluses and orthotic devices that are placed in the shoe to help control muscle imbalance. We can help you determine the best treatment for your symptoms. Severe cases that don't respond to conservative measures may require surgery to restore your toe's flexibility and eliminate the pressure.

Hammertoes are progressive - they don't go away by themselves and the condition usually gets worse over time. Once a podiatrist at has evaluated your hammertoe, a treatment plan can be developed that is suited to your needs.