- Plantar fasciitis
- Achilles tendinitis
- Heel pain
- Ankle sprains and fractures
- Foot fractures
- Sports-related injuries
- Bunions and hammertoes
- Corns and calluses
- Diabetic foot care
- Fungal infections
- Ingrown toenails
- Heel spurs
Onychomycosis--that's the medical term for toenail fungus, a stubborn and common foot infection. At Family Foot Health Center in Howell, NJ, your podiatrist, Dr. Richard Lesser treats numerous cases of toenail fungus, helping people of all ages have clearer, and better shaped nails. Are you struggling with toenail fungus?
What is toenail fungus?
Organisms called dermatophytes actually thrive on toenail debris, the cells your nails naturally shed all the time. The American Orthopaedic Foot and Ankle Society says that a full 20 percent of the American population has thick, discolored, and even smelly nails due to:
- Blunt force injury to the nail bed
- Constant friction between the nail and inside of the shoe
- The warm, dark, moist environment of closed toe shoes, especially athletic footwear
- Shared towels and nail clippers
- Dirty, sweaty socks
- Treading on wet locker room and gym floors (a common breeding ground for athlete's foot fungus, too)
Additionally, individuals with weak immune systems, diabetes, and circulatory problems tend to get toenail fungus, and the infection may spread to other areas of the body, including fingernails.
How your podiatrist in Howell, NJ, can help
If you have persistent onychomycosis, come to the Family Foot Health Center in Howell, NJ, where Dr. Lesser will examine your nails and surrounding skin. He may prescribe a topical ointment or cream or an oral anti-fungal medication to rid your toes of the problem for good. Extreme cases may require toenail removal.
Also, Dr. Lesser may suggest some simple strategies to keep your feet and nails fungus-free for good. These practices include:
- Wearing well-ventilated shoes in warm weather
- Changing shoes often, particularly athletic shoes
- Wearing clean, moisture-wicking (not cotton or wool) socks daily
- Washing your feet daily with soap and water and drying them thoroughly
- Using clean nail clippers and not sharing pedicure/manicure tools with others
- Trimming toenails straight across
- Wearing flip-flops at the pool or in the gym locker room
We can help
At Family Foot Health Center, Dr. Lesser treats numerous foot and ankle conditions, including stubborn toenail fungus. Let him help you achieve great podiatric health by calling the Howell, NJ, office today for a consultation: (732) 370-1100.
Understanding Heel Pain with Help from Your Podiatrist
- Wear shoes that fit well
- Wear proper shoes for each activity
- Do not wear shoes with excessive wear on heels or soles
- Prepare properly before exercising by stretching and warming up
- Pace yourself when you participate in athletic activities
- Don’t underestimate your body’s need for rest and good nutrition
- Lose excess weight
Heel pain is one of the most common complaints a podiatrist hears about from patients. If you are dealing with heel pain above the heel bone then you could be dealing with Achilles Tendonitis, a result of overuse. The Achilles tendon is the longest tendon in the body and it serves to connect the muscles of the calf with the lower leg and heel bone.
While Achilles Tendonitis tends to occur most often in runners, this condition can still occur in athletes that play certain sports such as soccer or tennis. Unfortunately, this tendon does weaken as we get older, which makes at an increased risk for developing this overuse injury as we age.
What are the symptoms of Achilles Tendonitis?
The most obvious symptom of Achilles Tendonitis is pain above the heel bone. When the pain first appears it’s usually pretty mild and you may only notice it after running; however, over time you may notice that the pain gets worse after certain exercises. Along with pain you may also experience stiffness or tenderness in the heel, especially in the morning or after long periods of sitting.
When should I see a podiatrist?
If this is the first time that you’ve ever experienced heel pain then it’s a good idea to turn to a foot doctor who can determine whether Achilles Tendonitis is causing your symptoms or whether it’s something else. If you’re experiencing chronic heel pain around the Achilles tendon it’s also a good time to see a doctor. If the pain is severe or you are unable to put weight on your foot it’s possible that you might be dealing with a ruptured tendon, which requires immediate attention.
How do you treat Achilles Tendonitis?
In most cases, Achilles Tendonitis can be treated with simple self-care options. Unless symptoms are severe you may be able to treat your heel pain by:
- Taking over-the-counter pain medications
- Avoiding high-impact activities or activities that exacerbate symptoms
- Elevating the foot to reduce swelling
- Performing stretching exercises or undergoing physical therapy
- Icing the heel
- Wearing custom orthotics
- Replacing worn-out shoes, especially running shoes
Surgery is only necessary if your symptoms aren’t responding to any other nonsurgical treatment options after several months or if the tendon is torn.
If you think your heel pain could be the result of Achilles Tendonitis then it’s time to turn to a podiatrist as soon as possible. A podiatrist can provide you with a variety of treatment options, from simple lifestyle modifications to custom orthotics.
Find out what might be causing your ankle pain and discomfort.
Without your ankles we wouldn’t be able to enjoy a lot of life’s little pleasures, from playing sports to dancing with your crush. In fact, without our ankles, we wouldn’t be able to do much of anything. Ankles are just as responsible as our feet for keeping us mobile, so when something happens to our ankles we certainly know it. It’s important to turn to our Howell, NJ, podiatrist Dr. Richard Lesser when ankle problems affect you.
What is causing my ankle pain?
There are many reasons why someone might develop ankle pain. The pain may show up gradually or it may be sudden. Some people may experience a burning sensation while others may develop a throbbing pain. When you come in for a consultation our Howell, NJ, foot doctor will ask you a series of questions regarding the pain you are experiencing to help us determine what might be going on.
Common causes of ankle pain include:
- Sprains and strains
- Stress fracture
- Broken bone
- Bone bruise
When should I see a doctor?
If you aren’t sure what is causing your ankle problems then it’s a good idea to visit a podiatrist to find out what’s going on. Not only can we provide a diagnosis but we can also lay out a specific and detailed treatment plan that will help you heal effectively. Remember, not all ankle problems should be treated the same way. You should come in for a consultation if:
- You aren’t able to put weight on the ankle
- You have pain or difficulty walking
- The ankle feels weak, unstable or about to “give out”
- Ankle pain lasts for more than a few days
- Ankle pain is getting worse
- There is a deformity present
- You are unable to bend or move the ankle
- There is severe swelling around the ankle
- You notice signs of an infection (e.g. warm skin; fever)
If you are dealing with ankle pain, swelling or other symptoms it’s a good idea to have a footcare
professional take a look as soon as possible. Call Family Foot Health Center in Howell, NJ, today to find out how we can help you.
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